MEETING YOU WHERE YOU ARE Each session is tailored to your needs, your pace, your goals. Some people benefit most from breathwork, others from movement, and others from simply slowing down and reconnecting with their body. Together, we find what works best for you. The first session (90 minutes) ...

Monday Morning Hatha Flow Yoga Class. Come and join us for a flow and a giggle and maybe even a yummy treat afterwards!

Come and stretch, strengthen and breathe on a Monday Evening at Ferme de Candeloup, Monein

Gurs Yoga Thursday Flow

Gentle Somatic Yoga, a class to truly feel into your body, moving from the inside out. Ideal for those recovering from injuries. A mix of somatics, yin and physical therapy.

Join us online, with the ease of simply switching on your computer, join a small group of people to flow, stretch and breathe together in the comfort of your own home!

One-to-one sessions offer a unique opportunity to work together at a pace tailored specifically for you. During these sessions, you'll receive personalised guidance in relaxation techniques, meditation, breathwork, and movement. Each practice is designed to meet you where you are right now, honor...

Unsure if Somatic Wellness Coaching or Private Yoga sessions are for you? Book a free consultation call so we can have a chat about what you are looking for to see if we could work well together.